How fast is the improvement of potency to home

It is no secret that all times, for men of all ages always on the first place the question of sexual activity. But it so happens that three out of ten men for a number of reasons is a decrease in this activity. At this point, it is very important not to panic and try to understand what led to the pathology. Necessary to conduct a full investigation and decide for yourself, how your potency in the home. And not only increase, but masculinity.

The concept of erectile dysfunction

The violation of potency in men is a relatively common phenomenon. Unfortunately, this pathology in the last years there were not only persons of advanced age. According to the statistics, to specialist treated men up to 40 years are often. And for all of you in the first place, the question of how to improve the potency at home.

Not always erectile dysfunction, accompanied by a complete absence of erection. Often men from 40 to 45 years, including that received ability to get an erection, reduced its strength. And there is no way to have a full sexual intercourse. Therefore, more often used the term erectile dysfunction and impotence. This type of disorders of sexual function is not dependent on age. If a cause can treat this pathology, for the help of men and up to 40 years. And if the factors that fulfilling sex, not that men over the age of 50 to 60 years, can live to erectile dysfunction.

Causes of disorders of potency

Causes of disorders of potency

Up to the present day in the first place a psychological question in the Genesis of impotence. But according to recent studies, in the pathogenesis of erectile dysfunction have a role to play, and other moments:

  • Vulnerability to Stress and depressive States;
  • damaged intervertebral discs, the presence of multiple sclerosis, alcoholism;
  • increased blood pressure;
  • Diabetes mellitus;
  • Drugs for the treatment of high blood pressure, antidepressants;
  • after the age of 50 years.

In some cases, the treatment of the erectile dysfunction consists in the elimination of the underlying cause of its occurrence. For example, if the pathology caused by Stress or depression, to get rid of the disorders of potency the treatment by the therapist. They treat injuries of the male force in connection with the underlying disease.

Treatment of impotence pharmaceutical products

The potency occurs mainly in men over the age of 50 years. If you are accurate, then from 50 to 60 years, a decrease in the male force. And to take into account in the appointment of the medication, side effects of medications for this age group.

Exercises to improve potency

Exercises for strengthening of a potentiality in the first place to strengthen the PC muscle. For the work of these muscles responsible for the nerve is, the control of the normal operation of the reproductive organs, and gives the information to the brain. Exercises help strength of these muscles affects the Stimulation of the production of hormones, which are responsible for the strengthening of feelings of satisfaction. Particularly useful, these methods increase the potency of men after 50 and 60 years of age. Systematically exercises can restore to improve the potency pretty quickly and masculinity.

The weakness of the PC muscle is full decreased Libido, impaired sexual activity, fatigue. Therefore, exercises to strengthen it, when violations of potency must also

  • Sit on the heels or chair. In the process, the maximum stretch the spine and the muscles of the face, neck, arms, back and shoulders should be completely relaxed. Close the eyes and tilt the head to the front.

The technique of performing the exercise: tighten the muscle for three seconds. If not, then it suggests that the muscle is weak. In this case, you should be within 1-2 sec. Indicator that do everything right, you have the feeling of lifting the pelvic area. Tensing the muscle you breathe slowly and relax - exhale.

The exercise duration should not drive more than ten. If everything was done correctly, then for this period of time you can spend ten approaches. Not to increase in the case of the smaller amount of time. If the exercises regularly, will strengthen the muscle and you can hold the tension, count to 10. In the process, they tighten the muscle. The relaxation should also not be sharp. The duration of such an exercise should be at least five minutes.

After a Pause of a Minute, you must compress quickly, and decompresses the muscle. Under the condition of daily exercise, it will be possible to strengthen the muscle and, consequently, to the improvement of male power.

pregnene for the improvement of potency
  • Impotence treatment at home you can bend like this to perform with the help of special knee. Men aged 50 and 60 years of age should use this method with caution, without a strong stress. On the other hand, if the cure of erectile dysfunction, bend with the method of the knees. And that is quite a positive effect on the male body after 50 and 60 years of age.

Put your feet shoulder-width apart with the toes should be provided to the outside. To duck before you start, must be strong buttocks, straining muscles. With full lovely the feet, food on the floor, perform slow squats. Once fully crouched, you will remain in this Position for a few seconds and then slowly return to the starting position. Run twenty approaches. This method of strengthening of a potentiality is effective only under the condition of constantly tense gluteal muscles.

Traditional methods of treatment of the impotence

Among the men popular in the folk medicine to improve potency. To cook infusions easy, and the raw material can be purchased in any pharmacy.

  1. Five tablespoons of dry herbs Dubrovnik, pour a glass of boiling water, cover and let stand about forty minutes. You drink during the day 3-4 times until 4 El L at the front Desk. The duration of the course of 14 days.
  2. Calamus root 20 grams, 250 ml. to boiling water in a thermos for about eight hours. Drink three times a day before eating 2 tbsp. To extend L. the result of the treatment, you can in the course of the day, calamus root and chew it in several small pieces.
  3. Another way to get the potency to treat is the use of nettle in the fresh or dry Form. Be Vitamin can onion salad on the base of nettle and springs by spring. You can also egg boiled. And if you get the crushed seeds of the nettle with a tablespoon of honey and 250 ml of wine, then an excellent means to improve the potency. It must take a half-hour before bedtime daily.

Folk remedies for impotence can not be the correct result if the disorder is pronounced, or is only a possibility. It is advisable that the different methods, such as the potency increase.

Treatment of impotence with the help of water applications

Treatment of impotence with the help of water applications

Consumption of water procedures it is the only way to get rid of disorders of potency. It can also be said that this impotence treatment natural remedies, there is no medication. Water applications include various techniques. You can fully immerse in the tub, and you can be sitting and contrasting the bath. If desired, increase the effect, you can use various methods, alternately through the day.

  1. You can cook two deep basins with hot and cold water. You put one by one in each within half an hour. About 15 seconds in hot and cold water. The course of treatment implementation within a period of 14 days. Every three months repeat.
  2. At the end of the day, very well you take a bath on the Basis of chamomile. To prepare the Infusion of 50g of dried chamomile flowers and 3 liters of boiling water. After 20 minutes, add it to a warm bath and process for 30 min.
  3. Similarly, an Infusion of Bay leaf. A Bad alternate with a bath of chamomile through the day.
  4. Treat erectile dysfunction with the help of the needle-baths. To do this you pour to bring the water of pine cones and pine needles, to a boil over low heat and stand for 30 min. twelve hours to infuse, then pour into a warm bath. Such a procedure, it is desirable, at the end of the day, and directly before bedtime.

Note that the restoration of potency in folk medicine, it is allowed only after consultation of the expert