Products that increase the male potency. Types of rations

Such products already in the old Greece, the aphrodisiacs named in honor of the goddess of beauty, Aphrodite. Aphrodisiac include plant and animal food, in a word, everything, what we refer to as the natural. It So happened that most of us believe aphrodisiac special medication, but in reality, the perception is forced on us by the influence of advertising.

Products to increase potency

Everything we see on our tables every day, one way or the other, effects on male potency. Some products are as 'neutral', while others are particularly important for the health of the man, because you will improve, and the deterioration of potency. There are also products which are able to cause real attack of the passion are literally out of the blue.

It is not surprising, but in the composition of the products, of which there are the vitamins A, E, B are able to amplify pulses, the transmission of nerve, and together with them and the sex drive. Already in the ancient times to these products, the horns of the rhinoceros, and the blood of the snake belongs to, and if you consume not in the mood, and the ability of these products to, you can hear what a natural scientist, for those who live hard and strong in sex.

What should know every man

But before we start on the food, to increase potency, I would like to have certain nuances that everyone needs to know. And the first thing you need to know that overeating can help your sexual activity, not only in the Moment, where they devoured greedily, and lying on the side, but also in the future. You always try to control the volume of food you eat.

The Greeks at that time as the best natural product to increase the potency of walnuts, peanuts and pistachios, as Freud noticed, that it is better, only the Libido, mushrooms, pumpkin seeds, and rye bread. But you can't tell, and over the hatch in every shape and variety. But about it, about everything in order later.

Separately it would to say be desirable that impotence usually refers to the signs of premature aging of the organism, and this must knowledge of any man. Reasons for the emergence of a lot of: hard work, poor diet, passive lifestyle.

Yeah what can I say, many factors are able to "dig" your body, and if we are not able to escape from work, then you can afford to eat what is useful for your male, it can also be. Finally, impotence against was very difficult to treat, where to assist you on the right level, very straightforward.

In addition to these factors, the potency to reduce even after prolonged periods of Smoking, alcohol addiction, drug addiction, Prostatitis, irregular sexual life. If you notice that your sexual activity is no longer as before, don't worry, it can be a temporary factor.

Vegetables and fruit

A good helper for the potency used as a vegetable, and, in particular, as we already said, arc in all its varieties. In ancient Rome, to increase the potency used a mix of onion with egg. This mixture is particularly effective because it is able to restore the hormonal balance again and rekindle the desire of a man.

proper nutrition

Another aphrodisiac as garlic, for greater effect, cut recommend you about a kilogram of garlic in three-Liter glass jar and pour boiling water over, then give him about a month. The only important thing to don't forget not to stir the contents of the can, that it is not lost. Garlic mixture should be consumed daily in a teaspoon. This recipe is not vessels to support the potency at the right level, but also purify the blood and improve blood circulation.

Able to improve the potency and still a turnip. For this purpose it is necessary to cook the carrots in the juice and mix with honey. Consume these vegetables daily Cup of a third. As it is not a miracle, but aphrodisiac are a carrot, and watermelon, the first expands the blood vessels in the body is not worse than that of cialis, Levitra or Viagra.

For anybody not a secret that one of the best resources for men's health nuts. You have a lot of nutrients that the functionality of the gonads. Every day men eat 100 grams of walnuts, and he is always "on the horse" in a relationship with a woman. You can also use the mixture of nuts and other cooking ingredients, the potency increase. One of the best was a mixture of walnuts and honey.

The improvement of the potency, you can with the help of dairy products. Among the most important helpers potency of the family of dairy products, cheese, sour cream, cream, sour milk, Quark. Here we would like to include and seafood, which you should consume every man takes care of his power. And it's not just about shrimping, crabs, but also about the flounder, or mackerel.

Sweet Sex

Amazing, but some of sugary foods can also be a good helper to the potency of men to enhance. The most useful well-known sweets: honey.

And if here are walnuts, add then you can assume that the home "viagra," you are already finished, only a teaspoon of honey daily to have Sex, always sweet and on time.

Diet for every day

Probably everyone knows how meat is useful for men and it is not surprising, but it is in the situation, the best solution is the improvement of the potency. But since the food is a meat that hardly anyone can afford it, and besides, it is not so useful, then you can diversify your menu with the vegetables.

You can do this. add the mushrooms, carrots, beets, onions, carrots, and Sauerkraut You can add to the diet every day fruits of the sea, a true treasure of trace elements and vitamins.

What can potency damage to a healthy

And if with the products which increase potency are all more or less clear, then I will not recommended to me now the attention of the ingredients, to the use.

And here the palm belongs to Energy Drinks, soda, fast Food and products with a high content of carbohydrates. Coca-Cola, potatoes and pasta – absolutely useless food for potentiality increase.

Onion Garlic

Also harmful for the male power – white bread and flour products. The most useful variety, a loaf of rye bread or bran, and Vitamin B, which is important for full erection. Cold cuts in the Form of sausages and sausage with their high content of preservatives, substances unlikely to be able to benefit for men, so their consumption as a mandatory. And I have to say about alcohol, which seems, at first glance, and promotes the erection, but its effect is only temporary, then the man feels now haggard and tired.

The above mentioned products bring you favor, you need to prepare:

  • with a minimal loss of nutrients paint, and it means in the stew or cooked;
  • as a salad with lemon Dressing, or a mixture of spices;
  • without the use of Mayonnaise, tomato paste or Ketchup.

A special honor and praise...

Among the fish in the erotic cooking special honor flounder enjoys, because not for nothing is it called the fish awakens love. Out of the Wild is a good choice for a thrush or pheasant could become a real delicacy tail scallops.

In accordance with the old Chinese textbooks, boiled mackerel in the situation, not only the potency, but also "plenty of seeds", and for women, significantly increases the Chance of getting pregnant. The Chinese are still sure that the meat of the dog, dressed with a blood of the turtle is capable of, only better influence on the potency and erection. Your recipe was the male power and the Russian people, which are willing to the so-called male stew of meat, carrots, beets, dandelion leaves, and nettle.

If you want to, the Sex was always good, stick to the chosen diet and healthy sleep. And about such harmful habits as Smoking, alcohol or lack of exercise better immediately forget, because these are the main enemies of potency. And they wondered about what you can do to your sex life?