Surely you have not heard that exotic word "aphrodisiacs". What does this mean? Under this name a group of products, the positive impact on the sexual abilities of a man to understand. And the unusual name they received in honor of the goddess of passion and of love, Aphrodite.
Surely you have not heard that exotic word "aphrodisiacs". What does this mean?
Under this name a group of products, the positive impact on the sexual abilities of a man to understand. And the unusual name they received in honor of the goddess of passion and of love, Aphrodite.
For a long time, people have brought to the products-an aphrodisiac - only those who in appearance resembled the genitals of a person. In addition to stimulating products solely of the sexual organs of even the most dangerous and aggressive animals – tigers, or walruses.
Modern science has found out – not necessarily exotic purveyance are looking to increase their sexual activity. The main thing is that in food which contain the body of selenium, zinc, vitamins, fatty acids and proteins. And because many of the food-aphrodisiacs find in the fridge.
13 Food Aphrodisiacs
1. Strawberry
Products that increase sex drive
In this fragrant berry contains a lot of zinc that increases the level of a sexual hormone of testosterone. It is useful, 100-200 grams of strawberries per day, but because the strawberries grow gardens in the house, in the summer, eat them fresh and in the Winter frozen, and in the sexual hero, you will not be did the same.
2. Avocado
Avocado contains fitosterony, stimulating desire, and enhance sexual activity. The richness in potassium and proteins, the Avocado is not inferior to meat products. But, in contrast to meat, Avocado, digested faster, and thus save you valuable time and energy on sexual exploits.
In addition, juicy Avocado good for a Snack between rounds in bed. Also useful to this fruit in the composition of the salad with oysters or shrimp.
3. Dates
Dates are known for their miraculous effect since the days of Ancient Egypt. It cleanses the blood and increase the production of sperm. Dates is also useful for those who have a rather longer Sex, because they contain large amounts of glucose.
4. Honey
Honey – the delicious and sweet aphrodisiac. And can rightly be called a natural reducing agent sexual energy. A large amount of nutrients that honey contains, quickly and effectively restores sexual energy. Very useful for daily use honey in small amounts – a tablespoon on an empty stomach, drink hot tea or milk.
5. Sunflower seeds and nuts
Nuts and seeds are also excellent natural aphrodisiacs. You will have a positive effect on potency, because of the large number of vitamins B and E. it has Long been known in India for the improvement of the potency roasted sunflower seeds eaten sesame seeds, mixed with honey. Made from ground sesame and honey Halva also increases the sex drive.
All of the nuts increase the Libido and the effects on potency. Of particular value, walnuts, pine nuts and almonds to mention. Kernel nuts can be eaten alone or with honey and pine nuts drink can be prepared. Puree nuts, pour boiled water and leave for a while. Add honey or sugar to taste.
Products that increase sex drive
6. Chocolate
It is known that chocolate improves mood, stimulating, but also an active pathogens, especially for women. Chocolate stimulates the production of the hormone of joy – Serotonin, and he puts people in a mild euphoria and infatuation.
50-40 grams of chocolate per day to help improve your sexual activity and improve mood. In intimate games do not forget the chocolate – feed chocolates to each other, ask the beloved Cup of malleable hot chocolate. Chocolate games – it is always very exciting and beautiful. Ask you Partner to chocolate drops or patterns of the language of collecting.
7. Celery
Celery was in the course of time, an absolute favorite salads, Marquise de Pompadour, and it's like none of them understood, in the sensual pleasures. Celery is rich in Vitamin C, calcium, potassium, and phosphorus.
6 Aphrodisiacs
8. Ginger
Ginger helps digestion, stimulates blood circulation and supports the intimate tone of the tissue. It is useful for men (increases the potency) and women (improves blood circulation in the organs of the small pelvis).
Ginger can be used as:
- A Supplement to the tea. Mixing, you drink the powder with honey and ginger tea. This drink has a tonic effect.
- Beverage. Boil 1 teaspoon of dried, ground ginger in a glass of boiling water.
- Tinctures. 100 G Ginger Root Pour 300 G Of Alcohol. Let sit in a dark place for 2 weeks. Take 10 drops of tincture every night.
9. Olive oil
Olive oil contains large amounts of Vitamin E, which affects the working of the sexual organs. Men it will be useful, 2-3 tablespoons of olive oil per day (can I fill up on salads), it helps your erection to improve.
Products that increase sex drive
10. Eggs
A Sheikh, the author of the ancient Arabic treatise "the Perfumed garden", to increase male potency recommended to be consumed eggs: "the man... he can be a great number of eggs... and Fry them with fresh Butter; and when food is cooked, let it fill him a lot of honey, mix everything carefully. Took a little bit of bread that he should eat, how many of these dishes - and then, sure that his cock no rest do not give him the whole night."
The thing is, that the eggs, like no other product, able to quickly replenish the male body with the necessary reserves of Protein, vitamins A and B1. And the body is re-deeds ready for heroes.
11. Garlic
Unfortunately, it's hard to imagine how after the intake of garlic you can go on a romantic date, but however, fresh garlic is a good aphrodisiac. The Allicin improves blood flow to the genital area and the influence on the excitation.
12. Seafood
Seafood contain high amounts of iodine, and easily digestible proteins. Out of all the seafood, which can be called the best aphrodisiacs, caviar, and oysters. Caviar is rich in various proteins and folic acid, which is so necessary, the body of a woman, especially if she plans a pregnancy.
Oysters contain the hormone dopamine, stimulates the Libido; zinc, increases the level of testosterone and iron, is responsible for the saturation of body tissues with oxygen.
13. Meat
Strange meat is also an excellent aphrodisiac, especially for men. Yes, we agree that a large number of meat overloads the stomach, all the blood flows to the organs of digestion, but because after such a meal as soon as it comes to Sex. However, a moderate amount of meat increases the potency of the man.
Products that increase sex drive
Attributed to meat an aphrodisiac beef, chicken, Turkey and rabbit. Pork and duck you should be cautious and in small quantities, as this food is very fatty and contains large amounts of cholesterol.
It should also be taken into account that the use of the meat depends on the manner of its preparation. For example, boiled and grilled meat is best absorbed by the body and it is accordingly the function of the sexual organs is improved. And of grilled and smoked meat should be avoided – it is not an aphrodisiac. By the way, don't forget the meat is served as a side dish of vegetables – they are rich in vitamins and stimulate the reproductive glands, increases the potency.