The most effective natural remedies to increase potency in men

Impotence is a gradual decrease of male sexual function. In the initial phase are warning signs to be rare, with time they will be reinforced, if there is no proper help for the health of the man, leading to a deterioration of not only common, but also the mental health of the man.

Therefore, it is important to recognize pathology and as quickly as possible measures to resolve the problem.

Signs of injury

The main symptoms that alert need to belong to man:

  • deficient erections;
  • the reduction or absence of erectile ability that lies in the inability of the men to lead in the Penis, the tension, in spite of the strong desire;
  • Loss of erection during sexual intercourse with non-ejaculation.
  • no symptoms of involuntary erections in the night or the early hours of the morning;
  • premature ejaculation, manifests itself in adulthood in the case of the representatives of the male sex with rich sexual experience;
  • Reduction or complete absence of Libido, inability to the sexual intercourse.

More recently, problems with potency were mostly men in the adult age. Today, the pathology affects an increasing number of representatives of the stronger sex at an early age.

According to statistics, in the fourth part of the male population suffers from disturbances of sexual life.

Causes of problems

To combat the Problem, you must first find out the cause of the injury incurred.

Leads to the most important factors, to include sexual disorders:

  1. Irregular sexual life of the man. The Situation entails a violation of the potency and of sexual behavior.
  2. The presence of chronic diseases. Reduce Libido, Diabetes mellitus, hypertension, prostatic hyperplasia, pathology of the endocrine system, diseases of the circulatory System, severe liver damage.
  3. Diseases of infectious origin. Medications, infections, sexually transmitted infections, can have a significant impact on potency. Result in a breach of, and current urogenital disease – Orchitis, Prostatitis, Urethritis, vesicles.
  4. Bad habits and negative environmental factors. Sexual disorders can lead to Smoking, alcohol abuse, drugs, sedentary lifestyle, improper diet and overwork, injury, sleep mode, unfavourable climatic conditions.
  5. Diseases and injuries of the genital organs.
  6. Wearing too tight underwear-intimo.
  7. Problems with the nervous system – frequent Stress, strife and failures. Most of these types of disturbances in sexual life is only temporary and will disappear after the normalization of the difficult Situation.
  8. A complete replacement of the sexual relations of self-satisfaction.
  9. Age-Related Changes. The first alarming signs of deterioration of potency may occur as early as 40 years.

Today, impotence is treated effectively and in a short time. The main thing is that as soon as possible appropriate measures to remedy the breach.

General Recommendations

For a quick return to normal potency, the implementation requires a whole series of events:

  1. Bringing in the normal mode, sleep, work and relaxation men.
  2. Changes in the diet. Recommended In the diet, the products with a high content of vitamins and minerals, protein and other nutrients. The daily meal plan to add eggs, meat, vegetables and fruit, milk products, nuts, fresh herbs, and grain.
  3. Neutralization of psychological barrier by sexual contact with the partner.
  4. Psychotherapy, to cope with the inability to deal with the Problem alone.

The elimination of organic impotence depends on the cause of the injury and is individual for each man.

How to the diet

How to the diet

A large role in the treatment of impotence plays in the adherence to a special diet. In the menu men dishes made with products with a high content of vitamins of group A, B and E, the passage of nerve impulses, as well as products that have an impact on the activation of the metabolism of the organism.need to

It is recommended that in the ration, the following construction products:

  • sour goat's milk;
  • Millet;
  • Eggs – chicken and quail;
  • Honey;
  • Vegetables, mainly beets;
  • Fish – particularly flounder, mackerel;
  • Vegetable oil;
  • Seafood – especially oysters;
  • Brewer's yeast;
  • Tomatoes;
  • Rose hips;
  • Garlic;
  • Ginger;
  • Celery;
  • the onions napiform;

From the menu, men are excluded need products made from white sugar and white flour.

Recipes of traditional medicine

Traditional medicine offers many effective recipes for sexual problems in men. These Tools are easy to prepare, and also contain only natural components and do not require a great effort.

To keep in mind for a maximum effect of the application of the recipes are not necessarily the precision is in the preparation of the remedies, as well as the rules of their use.

Dried Dates

In equal parts are taken, dried dates, pistachios, almonds, quince seeds. All components should be crushed, and 100-150 grams in the course of the day.

Honey and nuts

0.5 kg of nuts mix honey with 300 grams and 100 ml of Aloe juice. Take the mixture within a period of 30-40 grams.

Basil with walnut

1 Liter of boiled red wine with flowering tops of Basil, 2 tablespoons of walnut leaves and 8 tablespoons of horseradish. Ready broth wrapped in a thick cloth and pull the left, then strain and drink 100 ml before use of the food 3 times in the course of the day.

Tincture Of Peony

0.5 liters of vodka 1 tablespoon of the dry plant. The mixture with peony is filtered in the sequel to 21 days at room temperature, and take 1 teaspoon 3 times per day. While taking 30 minutes before a meal.

On the Basis of onion skins

2 small hand full of the shell of the bulb should be washed in cold water and set it in 700 ml of boiling water. The mixture is put on fire and boil for 5 minutes. Then, the Tool insist 1 hour and filtered. To eat we recommend 30 minutes before or after a meal 100 ml 3 times per day.

Strong herbal infusion

For the preparation you should mix 100 grams of the seeds of nettle, 100 grams of calamus root, 70 grams of seeds of asparagus, 100 grams of rape, 70 grams of marshmallow roots, 70 grams banana leaves, 70 grams of bedstraw, 70 grams of roots coinbox and 70 grams of hazelnut leaves.

Of the total mixture, 3 tablespoons separately and with 3 cups of boiling water infused, filtered, and take a glass 3 times in the course of the day.

Herbs to increase the potency

Extracts from the herbs have health have a positive impact on the men to expand the blood vessels, promote the relaxation of smooth muscles, has a positive effect on blood circulation.

Herbs to increase the potency

The grass is individually applied or in combination with other medicinal plants.

To prepare the broth in 1 Cup boiling water 1 tablespoon of nettle dissolved. This amount of drink in 3 divided doses during the day.

Another way to the use of plant – mix in equal parts of the seeds of the nettle, honey, and red wine, and the adoption of a therapeutic agent, before meals.


Thyme is useful for the treatment and prevention of impotence, prostate adenoma, Prostatitis, and other diseases of the male. The zinc contained in the plant, increases the activity of sperm and testosterone production.

In a glass of boiling water, add 1 tablespoon of dried flowers of thyme, and in the course of the day. The course of treatment – up to 6 months.


For the preparation of the Infusion of Ginseng, ½ tablespoon of take crushed root of the plant with 350 grams of honey. The mass infused for 1.5 weeks and take 3 times a day.

Means has a good effect on the male health and the activity of the endocrine system.

Preventive Measures

In order to prevent problems with the sex life for every man in every age, it is recommended that the following simple rules in mind:

  1. The attention of the proper regime of work and relaxation, relaxing sleep.
  2. Maintaining a healthy way of life without bad habits.
  3. The rejection of the interrupted sexual intercourse as a variant of the method of protection.
  4. Timely treatment and prevention of heart disease, neurological, vascular, endocrine and liver disorders.
  5. The rejection of the compensation for the sexual life of self-satisfaction.
  6. Prevention of injuries of the genital organs.
  7. The rejection of promiscuity.
  8. Timely elimination of diseases of the sexual organs.
  9. A regular sex life.
  10. Timely treatment of erectile abilities at the appearance of the first symptoms.

For the purpose of prophylaxis of the decrease in potency is recommended, stimulant plants and preparations on their basis, which is required to men's health Vitamin E:

  • small root;
  • Eleutherococcus;
  • Golden root;
  • Aralia;
  • Schizandra Chinese;
  • Rosehip;
  • the fruits of sea buckthorn;
  • Nuts.

A good way to prevention and treatment of a decrease in potency a visit to the sauna, improve blood micro-circulation and strengthens the organism in General. A further advantage is seen to be branches of the steam-using of birch.

Alternating showers are recommended, guided beams of cold and warm water on the abdomen. It improves the blood circulation in the genital area of men.

You think of it! Any violation is much easier to prevent than to fix.
Worrying Signs

If you notice alarming signs of a decline in potency, talk to a specialist as early as possible for the diagnosis of deviations and determination of the cause of the pathology.

After that, the doctor gives useful tips for the liberation of the violation of sexual life, the Supplement effective tried-and-tested traditional recipes made with natural healthy ingredients.